Health and P.E
HEALTH
This required course focuses on comprehensive health education. Topics of study include nutrition, fitness, substance abuse prevention, mental and emotional health, consumer health, first aid and safety, disease prevention and control, and family life and human sexuality.
FITNESS FOR LIFE
This course consists of an assessment of health and skill related components of fitness and the formulation of individual fitness programs. It is designed to provide adolescents with knowledge and skills needed to engage in a physically active, healthy lifestyle throughout life.
Advanced PE I-III
These courses emphasize the development of intermediate skills in a wide variety of individual, team, and lifetime sports. All classes are open on a coeducational basis and are structured to meet the interests and needs of the students.
Weight Training & Conditioning I-III
These courses emphasize the lifetime application of weight training as it relates to personal fitness. All classes are open on a coeducational basis and are structured to meet the needs and interests of the students.